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 Body_Scan_Exercise.mp3 |
body scan exercise
This exercise is a mojor part of a recognised mindfulness programme and has been included in the faculty staff wellness at work project. The recording takes 20 - 25 mins to listen to.
| Added By: |
Mrs Cheryl Dunford
|
|---|---|
| Date Added: | 09 Nov 2012 12:06 |
| Creators Name: |
Mrs Cheryl Dunford
|
| Tags: | health sciences |
| Viewing permissions: | University |
| Link: | http://edshare.soton.ac.uk/id/eprint/9762 |
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